BLOKstrength in Shoreditch
Challenge yourself in our circuit strength training class, at any level. Tone and build lean muscle through whole body workouts.
All levels
·
Moderate to high intensity
·
50 min
Increase strength and muscular endurance.
BLOKstrength focuses on strengthening and power exercises to make you stronger, fitter, and leaner. Working to a structured programme, you will learn the correct technique to lift heavy, enhancing muscular strength and endurance while supporting joint health and posture.
Choose from Lower Body, Upper Body, or Full Body classes to tailor your training to your goals. Using free weights, each class challenges major and stabilising muscle groups to build strength, improve movement quality, and reduce the risk of injury.
Class details
Level
All levels
Intensity
Moderate to high intensity
Duration
50 min
Studio
Also at
Booking
Move in a gym where fitness meets design
Amenities tailored to your experience
Cafe
Get your workout fuel with shakes, snacks and coffee with goods sourced from local suppliers.
Changing areas
Separate men's and women's changing areas are available, supplied with hairdryers, hair straighteners and toiletries from Hæckels.
Lockers
Store your belongings in electronic lockers, located in our changing rooms.
Towels
Mini towels are available on check-in, and larger shower towels may be hired at the front desk for £1.
Prices at BLOK Shoreditch
Standard
Premium
Monthly memberships
5 classes a month
10 classes a month
Unlimited
Class packs
1 class
5 classes
10 classes
What is included
Every class at your studio
classes
Book in the BLOK app, pause memberships anytime
Unlimited memberships include everything in Premium, plus free On Demand workouts. Hot + Cold is coming soon to Shoreditch.
Discover over 20 classes in Shoreditch
Join our expert trainers across Yoga, Strength, Barre, Cardio, Pilates and more.
Finding us
Situated in the heart of Shoreditch
Experience a studio designed to celebrate fitness and art.
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