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Open Gym at
BLOK

Strength training, your way.

Train independently in a fully equipped gym environment designed for focused, progressive training, or join Small Group PT for structured coaching in a group of six.

EXPLORE OPEN GYM

Three ways to train

Independent Training

Train on your own schedule in a premium strength training environment with access to squat racks, barbells, kettlebells, cardio equipment and functional training tools.

Intro to Open Gym

New to Open Gym?

Intro to Open Gym is a free trainer-led induction designed to help you build confidence using the space and equipment safely.

Available to book free in the BLOK app.

Small Group Personal Training

One trainer. Six people. A programme built around your progression.

Small Group PT combines the focus and individual coaching of personal training with the energy of a group environment.

One trainer. Six people. A programme built around your progression.

Small Group PT combines the focus and individual coaching of personal training with the energy of a group environment.

What to expect:

= 60-minute structured strength sessions

- Maximum 6 people per class

- Progressive monthly programming

- Individual coaching and feedback

- Weight and rep tracking

- Upper, lower and full body training days

- Designed to complement classes and independent training

Small Group Personal Training

Small Group PT is designed for anyone who wants more accountability and progression from their training.

With a maximum of six people per class, movements are adapted to your experience level and goals, while your progress is tracked across sessions so each week builds on the last.

This is not a one-size-fits-all workout. It’s coached, progressive strength training designed to move you forward.

What to expect

- 60-minute structured strength sessions

- Maximum 6 people per class

- Progressive monthly programming

- Individual coaching and feedback

- Weight and rep tracking

- Upper, lower and full body training days

- Designed to complement classes and independent training

BUY SESSIONS

Small Group Personal Training

One trainer. Six people. A programme built around your progression.

Small Group Personal Training combines the focus and individual coaching of personal training with the energy of a group environment.

For a limited launch period, Small Group Personal Training is available for the price of a standard BLOK credit.

Single credit: £22. Five Class Pack: £105. Available on checkout.

BLOK Members

5 classes

£157

once-off

£31.40

PER CLASS

BUY NOW

Single class

£35

once-off

BUY NOW

Non-members

5 classes

£175

once-off

£35

PER CLASS

BUY NOW

Single class

£39

once-off

BUY NOW

Open Gym FAQs

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BLOK

SOCIAL

Support

Company

DOWNLOAD

Subscribe to our newsletter

The latest updates sent to your inbox regularly.

Three ways to train

Independent Training

Train on your own schedule in a premium strength training environment with access to squat racks, barbells, kettlebells, cardio equipment and functional training tools.

Intro to Open Gym

Small Group Personal Training

One trainer. Six people. A programme built around your progression.

Small Group PT combines the focus and individual coaching of personal training with the energy of a group environment.

One trainer. Six people. A programme built around your progression.

Small Group PT combines the focus and individual coaching of personal training with the energy of a group environment.What to expect: = 60-minute structured strength sessions

- Maximum 6 people per class

- Progressive monthly programming

- Individual coaching and feedback

- Weight and rep tracking

- Upper, lower and full body training days

- Designed to complement classes and independent training

Small Group PT combines the focus and individual coaching of personal training with the energy of a group environment.

What to expect:

= 60-minute structured strength sessions