Rocket Yoga in Clapton

Build up a sweat and improve flexibility and stamina with Rocket yoga. This intermediate to advanced level class follows a set sequence, involving core arm balances, inversions, strength drills and backbends, whilst the faster pace breaks all traditions, combining tempo and sequencing.

This class is best suited to those with an existing movement practice. Some prior experience is recommended, as the pace and intensity may not be suitable for complete beginners.