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We think you should try...

We think you should try...

We think you should try...

blokcore

A strong core sets you up for life, and makes every class that bit easier. Designed to keep core training interesting, BLOKcore goes beyond crunches to improve core and lower body strength. Using weights, TRX suspension training, and bodyweight exercises, (including mountain climbers, pikes and leg raises), BLOKcore will help you achieve the core strength you've always wanted, challenging your body in exciting new ways.

barre

Improve posture, increase flexibility and define muscles with Barre. Barre is a method of training inspired by ballet and pilates. Expect a low impact workout, perfect if you're new to exercise, or returning after a long break. Combining strength training with static stretching, Barre focuses on isolating muscle groups, through high repetitions with low, or no weights.

calisthenics

Calisthenics is a strength based workout that requires you to use your own bodyweight to create unique and challenging workouts. In our Calisthenics classes you’ll develop incredible upper body strength and endurance, learn how to control your body in impressive ways and build core strength that could rival a gymnast. The classes are structured for both complete beginners and experienced Calisthenics practitioners.

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© 2023 BLOK LONDON LIMITED

Subscribe to our newsletter

The latest updates sent to your inbox regularly.

© 2023 BLOK LONDON LIMITED

Subscribe to our newsletter

The latest updates sent to your inbox regularly.

© 2023 BLOK LONDON LIMITED