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INVEST IN BLOK FROM £10

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Yoga in Manchester

Discover seven different Yoga class types, from Dynamic Vinyasa to Rocket Yoga. Combine different disciplines to drive your mastery as you learn from the best instructors in the industry.

Improve posture and balance.

Work through a series of physical postures whilst strengthening your mental practice, through breath control and meditation. With our breadth of yoga classes, we have something for everyone in our studios, including total beginners.

Dharma Flow

A challenging and graceful form of classical yoga that alleviates physical and mental tension. Build strength and flexibility through progressive poses, with guidance into a variety of inversions, accompanied by guided breathwork. Unsuitable for beginners and pregnant women.

Dynamic Vinyasa

A creative and energetic yoga class. Focus on improving flexibility and building strength by linking movement with rhythmic breath.

Power Yoga

A powerful yoga class focused on building physical strength and core conditioning. Each session incorporates standing and balancing poses, sun salutations and backbends, giving you a practice to build on each week.

Rocket Yoga

Build up a sweat and improve flexibility and stamina with Rocket yoga. This intermediate to advanced level class follows a set sequence, involving core arm balances, inversions, strength drills and backbends, whilst the faster pace breaks all traditions, combining tempo and sequencing. Unsuitable for beginners and pregnant women.

Yin Yoga

Clear tension and increase circulation, joint mobilisation and flexibility with Yin. Drawing on Traditional Chinese Medicine and Eastern Philosophy, Yin is a slower paced style of yoga which aims to promote deep relaxation through a variety of seated poses held for 3 to 5 minutes.

Yin Yang Flow

Relieve stress and develop strength, mobility and coordination with Yin Yang flow. This class combines classical yoga with elements of yin yoga, (a slower paced class where postures are held for long periods of time), to create a balanced session that combines working out with relaxation. Expect to leave feeling settled and grounded.

Yoga with Meditation

This class combines powerful breathwork and dynamic movement with an extended meditation practice. The class begins with an engaging physical practise, followed by a period of stillness to help you develop focus and attention. Expect to leave this class feeling energised and grounded.

NEW TO BLOK?

Join for £7.50 per class in your first month.

PEOPLE ❤ BLOK

Dakota Wood

I’ve been meaning to go to Blok for a while and now I’m wondering what took me so long! The whole process was seamless and the instructor was so great.

Jakub Deighan

Loved the class! - Really challenging but totally adaptable for beginners too.

Blake Kaine

Amazing class! It was a really intensely good workout, you can tell they put a lot of thought, effort and energy into their classes.

BLOK Ducie Street Warehouse M1 2TP

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© 2022 BLOK LONDON LIMITED

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The latest updates sent to your inbox regularly.

© 2022 BLOK LONDON LIMITED