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We think you should try...

We think you should try...

We think you should try...

dynamic vinyasa

A creative and energetic yoga class. Focus on improving flexibility and building strength by linking movement with rhythmic breath.

blokflex

Build cardio fitness and flexibility with a class, split 50/50 between HIIT and stretching. Your session will start with a 30 minute high intensity, high impact workout and once your muscles are warm, we will take it down to the floor for a 20 minute static stretch.

blokmove

Develop flexibility, core strength and balance with BLOKmove. Using bodyweight exercises to work every single muscle, this mobility class will alleviate the negative effects of sitting at a desk all day. Expect to build awareness of your own body and expand your range of movement with specific drills focused on the function of your hips, shoulders and spine.

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© 2023 BLOK LONDON LIMITED

Subscribe to our newsletter

The latest updates sent to your inbox regularly.

© 2023 BLOK LONDON LIMITED

Subscribe to our newsletter

The latest updates sent to your inbox regularly.

© 2023 BLOK LONDON LIMITED