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POWER YOGA L2-3

An empowering approach to vinyasa style yoga that focuses on more advanced asana and yoga philosophy.

L2-3 classes build on our L2 classes to continue furthering your progression with a very challenging structure of sun salutations, standing and balancing poses, twists, hip openers and backbends.

Ideal for those with more yoga experience who wish to take their practice to the next level. Not recommended for pregnant women or beginners.