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Learn the ropes of the Sweet Science in our Boxing sessions, designed to develop and perfect the fundamentals of the sport while providing an exhaustive all-over workout. Via bag drills, pad combinations, shadow-boxing and other disciplines, these technique-focused sessions will help develop timing, speed, power, technique, distance and accuracy while ensuring the heart rate is always high.
Suitable for boxers of all levels, whether you are a complete novice or a seasoned competitor there will be something for everyone. 
Gloves are provided in the studio but hand wraps are recommended for all participants and can be bought from reception, click here for guidance on how to apply.