BLOKSCULPT

BLOKsculpt is a hybrid full body workout combining high intensity, high impact cardio achieving high fat loss and small muscle isolations and isometric holds. Whether you are looking for greater muscle definition or a long lean aesthetic this class is for you. BLOKsculpt aims to tone and strengthen your body with a focus on your core and glutes. Expect to use loop resistance bands, gliders, ankle weights and more.