POWER YOGA L2 75 (LIVE STREAM)

An empowering approach to vinyasa style yoga that focuses on more advanced asana and yoga philosophy.

L2 classes will give you a more challenging structure of sun salutations, standing and balancing poses, twists, hip openers and backbends.

Ideal for those with more yoga experience who wish to take their practice to the next level.

Unsuitable for beginners and during pregnancy.

Equipment needed : yoga mat, yoga block or towel and speakers (for better sound quality, optional)