DISCIPLINE: Yang Yoga, Restorative
WHAT TO EXPECT: Kat’s classes combine high energy and community. Expect a playful yet challenging sequence with an emphasis on breath, accompanied by upbeat contemporary music.
DISCIPLINE: Yang Yoga, Restorative
WHAT TO EXPECT: Kat’s classes combine high energy and community. Expect a playful yet challenging sequence with an emphasis on breath, accompanied by upbeat contemporary music.