This is your chance to put all of your boxing training into practice. Get inside the ring and spar against a real opponent under the watchful eye of an experienced coach. You will be matched appropriately against somebody of similar experience and size to ensure your safety in a controlled environment, perfect for taking your boxing to the next level. There is no better way to develop your footwork, movement, defence and ring generalship than by climbing through the ropes. We will ensure both first-time sparrers and experienced boxers are properly catered for.
Some experience in boxing classes is necessary in order to attend sparring and these sessions are not recommended for complete beginners. Gumshields are compulsory and can be purchased in advance at the reception.