DYNAMIC VINYASA 75 (LIVE STREAM)

Dynamic Vinyasa is an energetic practice that builds flexibility and strength by linking Yoga postures with rhythmic breath in a creative flow. Combining these yoga poses with meditation and pranayama this challenging practice will give you the platform to explore and embrace the edges of your own physical and mental potential.

Equipment needed : yoga mat and speakers (for better sound quality, optional)

Open to all levels.

Equipment needed : yoga mat and speakers (for better sound quality, optional)