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Get ready for this calorie-torching, pulse-pounding dance party with the hottest playlist to help you shake off your week and step out looking and feeling incredible. Our amazing high energy instructors are guaranteed to get you moving and sweating to your favourite tunes!

You will be learning a series of dance steps building up to fun combinations, to help you with your co-ordination, agility, balance and pick up skills, while working your stamina, energy levels and toning and sculpting the body in a creative, fun, party environment!

The use of strobe effect lighting in parts of this class makes it unsuitable for those affected by photo sensitive epilepsy.