I want to develop my Yoga practice
Progress across seven different Yoga types, with supporting classes to further your strength and mobility development.
Your FIRST MONTH
Explore a variety of Yoga practices and support your development with Calisthenics and BLOkmove. Build upper body strength, break down skills outside of yoga flows, and enhance your balance.
Week 1
Dynamic Vinyasa
Calisthenics
Week 2
Power Yoga
Calisthenics
Week 3
Rocket/Dharma
BLOKmove
Yin Yoga
Week 4
Rocket/Dharma
BLOKmove
Calisthenics
Your second MONTH
Drive progression with Power Yoga each week, supplementing your skills with mobility and strength focussed classes.
Week 5
Power Yoga
BLOKstrength
BLOKmove
Week 6
Power Yoga
Calisthenics
Yin Yoga
Week 7
Rocket/Dharma Yoga
BLOKmove
Power Yoga
Week 8
Rocket/Dharma Yoga
BLOKstrength
Power Yoga