I want to work on my overall fitness
Jump straight into a mix of fast paced circuits and skills-based classes focussed across strength, cardio, and mobility.
Your FIRST MONTH
Expect a varied but rewarding mix across classes. Work on strength and tone in Barre and BLOKsculpt, progress skills in Yoga and Calisthics, and challenge your endurance in BLOKfit and Cardio Killer.
Week 1
BLOKfit
Power Yoga
Week 2
BLOKstrength
BLOKsculpt
Week 3
Calisthenics
Barre
BLOKfit
Week 4
Cardio Killer
BLOKstrength
Pilates
Your second MONTH
Focus on driving progression your fitness this month as you work across several circuit and flexibility focussed classs.
Week 5
BLOKfit
Power Yoga
BLOKsculpt
Week 6
BLOKstrength
Pilates
Barre
Week 7
Calisthenics
Power Yoga
Cardio Killer
Week 8
BLOKfit
Pilates
BLOKstrength