I want beginner friendly classes
Start your journey with classes focussed on building fitness foundations.
Your FIRST MONTH
Train across strength, flexibility and cardio. Every class is open to all levels, with modifications available to help you challenge yourself wherever you are in your progress.
Week 1
BLOKflex
BLOKstrength
Week 2
Dynamic Vinyasa
BLOKcore
Week 3
Pilates
BLOKflex
BLOKstrength
Week 4
Barre
BLOKcore
Dynamic Vinyasa
Your second MONTH
With your foundations built, this month will focus on introducing more specific classes to drive progression in.
Week 5
BLOKflex
BLOKstrength
Dynamic Vinyasa
Week 6
BLOKcore
Pilates
BLOKsculpt
Week 7
Pilates
Dynamic Vinyasa
BLOKstrength
Week 8
BLOKcore
BLOKsculpt
Dynamic Vinyasa