Barre in Manchester

Improve posture and balance, increase flexibility and build strength with a method of training inspired by ballet and pilates.

A full body workout designed to create a strong, lean, toned physique by targeting and isolating small muscle groups, using low weights and high repetitions. Build strength in your abs, legs, arms and glutes with Barre, a low impact workout - perfect if you're new to exercise, or returning after a long break.