TOMAS

DISCIPLINE: Boxing, Cardio, Strength & Conditioning 

WHAT TO EXPECT: Tomas has years of experience within the fitness industry, both as a instructor and a professional athlete in multiple sports - this has enabled him to develop a programme and method of training that is effective and efficient for everyone, no matter your starting ability. Expect classes that are energetic and tough, which always leave you sweaty, exhausted and rewarded.