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Tom's teaching is based in Ashtanga, Jivamukti and Iyengar yoga styles. He will get you breathing and moving rhythmically whilst expertly assisting and adjusting your alignment through a carefully crafted system of asana.

The rewards are: 'health, a sense of physical lightness [and] freedom from craving' as well as 'a balanced, serene and tranquil mind' - BKS Iyengar.