Rachel had been practising yoga for the best part of a decade when she decided to leave a pretty hectic career in publishing to train as a yoga teacher. She teaches strong, dynamic vinyasa style classes, which are full of opportunities to both ground yourself and get upside down! She has an intelligent understanding of both the anatomical and philosophical sides of yoga, which she peppers throughout her classes by using clear, breathe-led cues.
Rachel's classes are perfect for anyone looking to invite an element of play and a little bit of hard work into their yoga practice. Her classes are suitable for all levels, from newbies to teachers, everyone is welcome.