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Michelle believes that building a strong mind-body connection to movement is one of the most valuable forms of sustainable therapy and getting fit for life is a mantra that drives her. Michelle is specialised in weight lifting, bodyweight training and suspension TRX. She is extremely passionate and strategic when working with clients to progress their technique, strength and endurance. Michelle’s contagious love for fitness is tied to the energising and empowering effect it has on people when in pursuit of their goals.

Expect sweaty, dynamic and inclusive workout sessions that will make you take command and push barriers.