KATIE

Katie is a group fitness instructor from bonnie Scotland but spent many years growing up in Florida, studying dance at the University of South Florida.
Dancing her way over from Florida to London, Katie spent a few years following her passion in dance and performing, to find that group fitness was where she always belonged. 

 

Katie’s 10 years of experience, learning how to move and strengthen her own body is shared through her energetic classes, moving from low to high impact bodyweight exercises that focus strongly on form and technique. You can also catch her getting creative with the weights, resistance bands and ankle weights and more recently you may find her showing you how to throw the perfect punch.