KATE L

Kate found yoga the tender age of 14, and her practice has become increasingly important throughout her life.

She has a background in ashtanga, training in vinyasa flow, mandala and yin yoga, and an aversion to taking life too seriously. Sharing both playful, dynamic, breath-led flows, as well as recuperative yin sessions, she encourages students to find their own personal practice in each class, so that they may create their own yoga and experience the many ways in which it expands all areas of our human life.