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IDA

Ida fell into yoga through a long career in dance. Her passion and talent as a dancer has seen her appear in music videos, on billboards and catwalks and even at the london olympics. After a music video appearance, she was encouraged to take up teaching. After 10 years training in yoga she has taught workshops all over the world including uk, finland and morocco. She now focuses on hiit training, reshape classes, yoga and pilates, combining her interest in moving meditation, stretch and core. Ida believes working out is the best way to make you feel good inside and out. Success means a strong body and a strong mind. Her mantra is turn up the music and play it loud! She wants you to shake your abs, move your feet and go for it.