CHARLIE

Charlie teaches jivamukti flow. He has been practicing movement, meditation and yoga for over a decade. He teaches ways to integrate a yoga practice in to your normal routine and how to better handle stressful and challenging situations. His classes are flowing and pacey with a focus more on enlightenment than alignment. Music plays a key part in his life both on and off the mat, and he integrates some of the more traditional elements of yoga into his contemporary practice.