Date Workshop Details
Oct 23, 2021
2:00 PM
BLACK HISTORY MONTH - BOXING/YOGA - CLAPTON

Black History Month - Boxing and Yoga event

All proceeds will be donated to Black Minds Matter charity.

Develop and perfect the fundamentals of boxing while providing an exhaustive all-over workout, these technique-focused sessions will help develop timing, speed, power, technique, distance and accuracy while ensuring the heart rate is always high. This followed by a dynamic vinyasa session will help you to find more stillness and attention in your life after a thoroughly engaging physical practice. 

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